Get your home ready before spine surgery. Your post surgery self will thank you!

A practical, room-by-room checklist for setting up your space ahead of time, so the first weeks home are less stressful.

Most of what makes early recovery harder than it needs to be isn't the surgery itself, it's the small stuff you'll wish was set up in advance. Where you'll actually sleep. Whether the bathroom works for you right now. Whether you can reach your water glass without bending or leaning too far.

This checklist walks through each room. Sleep setup, bathrooms, getting around the house, and kitchen and daily living.